The Radiant Reset - Group Programme

£497.00

By the end of this 12-week group journey, you’ll feel fully at home in your body, with the tools, mindset, and community support to feel energised, resilient, and clear-headed, for good.

You won’t be relying on willpower or quick fixes anymore. Instead, you’ll discover how to nourish yourself, move your body, and manage your stress in ways that feel natural and sustainable, with the encouragement of a supportive group that truly gets it.

You’ll walk away feeling:

Energised & Balanced

You’ll know exactly which foods fuel you best, keeping your energy steady all day — no more afternoon slumps or wired-but-tired nights.
You’ll feel lighter, clearer, and more vibrant — and you’ll share your wins and struggles with others on the same path.
You’ll understand how to support your metabolism and gut health to feel your best from the inside out.

A Calmer, Stronger Mindset
You’ll build practical, proven stress-coping strategies so life’s ups and downs don’t drain you.
You’ll feel more in control around food — shifting from guilt or confusion to ease and confidence.
You’ll strengthen your mindset and resilience, so healthy habits feel natural, not forced.

A Happier Gut & Lifted Mood
Digestive discomfort and bloating will ease as you learn what works for your unique body.
You’ll know which foods help lift your mood and support your microbiome for better immunity, balance, and vitality.
You’ll feel calm, clear, and more emotionally steady — with support from your community when you need it most.

Sustainable Habits & Support
You’ll leave with a flexible plan that fits real life — no strict rules or endless tracking.
You’ll have simple tools, worksheets, and group accountability to keep you on track.
You’ll finish feeling confident, motivated, and connected — ready to maintain your energy and balance long after the programme ends.

This isn’t just about what you eat, it’s about resetting your energy, rebuilding your mindset, and becoming the healthiest, most radiant version of you, together.

By the end of this 12-week group journey, you’ll feel fully at home in your body, with the tools, mindset, and community support to feel energised, resilient, and clear-headed, for good.

You won’t be relying on willpower or quick fixes anymore. Instead, you’ll discover how to nourish yourself, move your body, and manage your stress in ways that feel natural and sustainable, with the encouragement of a supportive group that truly gets it.

You’ll walk away feeling:

Energised & Balanced

You’ll know exactly which foods fuel you best, keeping your energy steady all day — no more afternoon slumps or wired-but-tired nights.
You’ll feel lighter, clearer, and more vibrant — and you’ll share your wins and struggles with others on the same path.
You’ll understand how to support your metabolism and gut health to feel your best from the inside out.

A Calmer, Stronger Mindset
You’ll build practical, proven stress-coping strategies so life’s ups and downs don’t drain you.
You’ll feel more in control around food — shifting from guilt or confusion to ease and confidence.
You’ll strengthen your mindset and resilience, so healthy habits feel natural, not forced.

A Happier Gut & Lifted Mood
Digestive discomfort and bloating will ease as you learn what works for your unique body.
You’ll know which foods help lift your mood and support your microbiome for better immunity, balance, and vitality.
You’ll feel calm, clear, and more emotionally steady — with support from your community when you need it most.

Sustainable Habits & Support
You’ll leave with a flexible plan that fits real life — no strict rules or endless tracking.
You’ll have simple tools, worksheets, and group accountability to keep you on track.
You’ll finish feeling confident, motivated, and connected — ready to maintain your energy and balance long after the programme ends.

This isn’t just about what you eat, it’s about resetting your energy, rebuilding your mindset, and becoming the healthiest, most radiant version of you, together.

Here’s what you’ll get:

On-Demand Video Modules
Easy-to-follow video lessons that break down nutrition, mindset, stress management, and energy-boosting strategies into bite-sized, actionable steps. Watch anytime, revisit when you need a refresher, and learn at a pace that works for you.

6 Live Group Coaching Calls
Connect twice a month with your coach and your group to ask questions, get tailored advice, and overcome any roadblocks together. These calls keep you accountable, motivated, and supported — you’re never feel alone.

Downloadable Worksheets & Habit Tracker
Practical, fillable worksheets and a simple habit tracker help you take what you’re learning and put it into real-life action. Reflect on what’s working, identify patterns, and celebrate your progress as healthy habits stick for good.

Recipe Packs & Food Inspiration
Delicious, balanced recipes designed to boost your energy, support your mood, and make healthy eating feel easy and enjoyable — no boring meals or fad diet foods. You’ll get fresh ideas each week so you never feel stuck in a rut.

Fun Challenges & Prizes
Stay motivated and have fun with weekly mini-challenges that keep you engaged and inspired. Small prizes along the way celebrate your wins and keep your momentum going strong.

Private Facebook Group
A safe, encouraging space to connect with like-minded women who truly get it. Share your wins and struggles, ask for advice, swap recipes, and feel the genuine support that comes from growing together.