Meet Ali, Nutritionist in Weybridge for Executives and Ambitious Professionals
You've built a career you're proud of but you're not done yet and the 3pm crash, the broken sleep and the food noise are starting to feel like the ceiling on what you can build next.
I'm Alison, a BANT registered nutritionist in Weybridge. I work with leaders, business owners and senior professionals across Weybridge and Elmbridge to fix the energy and stress patterns holding them back, without giving up client dinners, travel or the foods they love.
I know what it's like to be the person who looks like they've got it all together.
Calendar full, always showing up, and quietly running on high-functioning anxiety. I was stuck in the same loop: "good" all week, then undoing it all at the weekend. Restrictive diets and pushing harder at the gym didn't account for the life I was actually living, so none of it stuck.
Things shifted when I stopped asking what I was doing wrong and started looking at why I felt the way I did. I was crashing every afternoon, wired at night, and never properly fuelled for the pace I was keeping. Once I learned to eat in a way that kept my energy steady and my stress in check, the food noise went quiet, the weekend cycle stopped, and I finally felt comfortable in my own skin.
Now I help ambitious professionals do the same.
Whether your days are deadlines and back-to-back meetings, on-call rotas, client demands, or a classroom of 30, The Realign Method gives you steady energy, a clearer head, and a body you feel good in, without giving up meals out, travel, or the foods you actually enjoy.
The Realign Method is my 6-month 1:1 programme, built around client dinners, business travel and family meals rather than a rigid meal plan.
One-to-one sessions, every two weeks
Messaging support between sessions
A personalised nutrition strategy for your real week
Mindset and confidence coaching throughout
Progress check-ins every 6 weeks
Results that speak for themself:
“One of my clients, an IT Professional came to me exhausted and relying on sleeping tablets to get through the night. By changing how he ate, and working alongside his GP, he came off the sleeping tablets completely and found the energy to start growing his own business.”
A few things about me
My one non-negotiable: moving my body every day
My go-to dinner order: fish and a big plate of vegetables
On my nightstand: a sleep mask and a glass of water
The supplement I never travel without: electrolytes
Where you'll find me on a Sunday: in the spa at David Lloyd
Qualifications & Accreditations
Postgraduate Personalised Nutrition Diploma & Personalised Nutrition Practice Diploma.
Level Level 3 Personal Trainer Diploma.
Nutritionist in Weybridge: common questions
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I work in person and online with clients across Weybridge and Elmbridge. Many clients prefer online sessions so they can fit them around meetings and the commute.
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The Realign Method is £1,250 for 6 months of 1:1 support, or 6 monthly payments of £220. Your first 30-minute clarity call is free.
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Yes. Travel and client entertaining are built into the programme. We plan for hotel breakfasts, airport food and business dinners rather than pretending they won't happen.
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Yes. Steadier blood sugar and a calmer stress response are two of the biggest drivers of afternoon crashes and brain fog. Most clients notice steadier energy within the first few weeks.
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I'm a registered nutritional therapist with BANT and the CNHC, with postgraduate training in personalised nutrition. If you have a diagnosed medical condition, I work alongside your GP.
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Executives, business owners and senior professionals aged 35 to 55 in Weybridge, Elmbridge and across the UK who are dealing with low energy, stress, poor sleep and weight gain.